Percent Daily Values are based on a 2,000 calorie diet. I also find 2 cups of dried peas, instead of 2 1/2 is more than enough as this soup tends to end up a tad too thick. Additionally, you can make this split peas soup fully vegetarian and leave out the pork. Also, add more water or stock. Keep it up.Visit my site too.triciajoy.comwww.triciajoy.com, Thinking is the hardest work there is, which is probably the reason why so few engage in it. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender. Nevertheless, soup was really introduced by the Chinese who came to Guyana. Do not lock the pressure cooker; just let the cover rest on top of the pot. Add vegetables, then drain split pea water into chicken water and save, and add split peas to mixture in pot and stir. However, in Trinidad, dal generally refers to yellow split peas. I also lightly sauteed the onions with some garlic in a little bit of EVOO before adding the Ham Hock. *Drain water/strain peas & return to pot, add the rest of the water. Guyanese, as usual, came up with their own delicious version of soup and people of all backgrounds enjoy eating a hot plate of appetizing soup – whether chicken soup with ground provision or split peas soup with chicken. the reason you pre-soak the peas and i keep changing the water ,, is the less gas you have, and that always better... this soup is great ,, ive been making this for years and always use stock (chicken)instead of water,,, awesome. 310 calories; protein 19.7g 39% DV; carbohydrates 57.9g 19% DV; fat 1g 2% DV; cholesterol 0mg; sodium 255.1mg 10% DV. Let cook on high heat for 12 to 15 minutes. See the link below for more info. I've made it three times, and am making it again right now with the ham bone left over from Easter dinner. Remove bay leaf. I cooked it on high for several hours. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally. Warm up with a bowl of comforting, hearty split pea soup, prepared with these easy recipes from the expert chefs at Food Network. I added 2 garlic cloves, some parsley flakes, thyme, onion powder (since I left the onions out), 2 bay leaves and the taste was amazing! Just before serving add pepper. You saved Split Pea Soup to your. Add butter to bacon fat, stirring until melted. I have added a bay leaf, a couple cloves of garlic, and a pinch of thyme. Pickled pigtail has always been a staple in my diet while growing up and yet, even though I could afford more expensive meats now, I still prefer to buy good ole pigtail. Stir thoroughly to coat the chicken pieces with the caramelised sugar. #reason www.ufgop.org. I probably added more liquid than the recipe called for but then I just threw in a whole bag of dried split peas..so thought I would need more liquid. Take 2/3 green bananas and 3/4 lb of yellow yam (or Eddoes) and 1/2 lb sweet potato peel and chop into cubes about 1 inch. I will definately use this recipe everytime I have a ham bone. I used about 1 1/2 cups chopped ham instead of the ham bone. I also will substitute some of the water with chicken broth to give it a little more flavor. This recipe is great and can be tweeked to your own preference. We are in full swing for the annual Carnival celebration which culminates in a two day explosion of colour and music as masqueraders take... Indian Food Recipes Vegetarian Recipes Cooking Recipes Healthy Recipes Healthy Breakfasts Healthy Snacks Carribean Food Caribbean Recipes Corn Soup Recipes. Add celery, carrots and potatoes. Oct 5, 2020 - Comfort food! This is the best split pea soup recipe! One thing I changed in the recipe was the ham bone. The Trinidadian cuisine boasts a wide variety of breads and roti, from the split peas filled dhalpuri to the everyday, simple sada roti. Have your butcher cut the salted pig tail into one to 1.5 inch pieces for you or use a heavy Chinese clever to do so. Chicken broth and water – I like to use half chicken broth and half water (vs. all broth) so it doesn’t overpower the delicate flavor of the peas. Our own pepper sauce to compliment all the dishes, Curried Fish and Tomato (Trinidad Indian), Curried Prawns and Aubergine (Trinidad Indian), Curry Cabbage and Salmon (Trinidad Indian), Pak Choy, Rice and Dhal (Trinidad Indian). The split peas in this recipe contain natural starch that will thicken this soup without needing to use corn starch, which I love. Put a tablespoon of oil in the wok on high heat and add 1/2 an onion peeled and chopped. This version is not 100% trini-style split pea soup but it is indeed, TASTY!!! My own cookbook of island and international fare, developed over 30 years visiting, living and working in the islands. If you prefer your soup thinner, adding a little extra chicken broth should do the trick. Just add about 2/3 teaspoon salt in cooking. this link is to an external site that may or may not meet accessibility guidelines. Very nice soup. Add comma separated list of ingredients to include in recipe. I added about 2 cups of diced carrots, 2 cups of celery and 2 cups of potatoes. I added garlic and cayenne pepper to kick it up a notch. Open the pressure cooker and add sweet potatoes, plantains, carrots, and remaining thyme and enough water to cook the ingredients and make soup. Information is not currently available for this nutrient. Also normally I would sautee the veg before adding stock. News Americas, NEW YORK, NY, Fri. Feb. 9, 2018: I followed this recipe literally instead of following my gut. Add comma separated list of ingredients to exclude from recipe. Vegetarians can leave out the chicken and still enjoy this soup – red pepper would bulk it out nicely. However, I have made a few changes to "kick it up, a notch". I hope I can replicate this soup, it was off the hook! Outstanding! Updated, I just made this again using chicken stock pre-frying the onion and not soaking the peas, fantastic!!! In a large saucepan, combine peas, water, bouillon, onion, carrot, potato, ham, and bay leaf. Add cooked split peas and bring to a boil. Next time I make this I will omit the potatoes and add 1 clove of garlic. Remove bone; cut off meat, dice and return meat to soup. That's what this dish, split peas and rice with pigtail, is all about. Fry garlic, hot pepper, and cumin until mixture is dark brown, almost black. THe soup was REALLY thick, and so I add more chicken broth to every serving. After reading a few reviews I tossed the following into a crock pot: 1 1-lb bag split peas, 2 quarts chicken stock, 1 ham bone, 2 cups cubed ham, 2 cups carrots, 1 diced potato, 1 diced onion, 2 cloves chopped garlic, 1/2 t salt, 1/2 t garlic powder, 1/2 t cumin, 1/4 t paprika, 1/4 t pepper, 2 bay leaves and a pinch marjoram. Print Pin Rate. This Instant Pot Chicken Split Pea Soup Recipe is unique and fantastic. Thanks to magical little kitchen appliances like the Instant Pot that does a lot of the work for you, the recipe is easier than ever, and the peas always turn out super soft. Cook for additional 5 minutes or until onions … Delicious! It added alot of flavour. Without going into a lengthy history lesson, much of the food in the dual-island nation of Trinidad and Tobago is influenced by the indentured laborers that came to the islands from India in the late 1800's/early 1900's. The soup freezes really well, too. Update 3/13/11 I made this today on the stove instead of a crock pot...crock pot is the way to go. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. This is a wonderful, hearty split pea soup. Most people won't think twice about serving basic cornbread when is on the table. Great for a fall or blustery winter day. I was going to blend the split peas before I added the other stuff, but they lost form and made the soup a lot thicker. Nutrient information is not available for all ingredients. I didn't and it foamed up and I lost alot of the onions when I skimmed. For Christmas and Easter and special occasions we enjoy freshly baked homemade bread with a nice coating of butter. So good! In a pressure cooker, combine split peas with 6 cups of water and pressure cook for 45 minutes or until the peas are tender. Bring to boil; reduce heat, cover and simmer, stirring occasionally, 45-60 min, or until peas are tender and soup has thickened. Stir well! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Congrats! © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Amount is based on available nutrient data. I followed exactly as written, but I like a little more salt & pepper. Instead of the ham bone, I used a ham hock and used up some left over ham cubes I had in the freezer. I threw all the ingredients into a crock pot, didn't rinse the peas and threw the ham bone in with all the meat on. Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Sauté for 2 minutes while stirring. I used this recipe as a base for my own creation. Then I added the split peas and pepper (I omitted the salt). In a thick bottomed pot over medium heat, add oil, half of the aromatics. In a large stock pot, cover peas with 2 quarts cold water and soak overnight. Split Pea Soup Ingredients: Olive oil – this is used to saute the vegetables, butter can be substituted. Normally I would make the stock separate and skim off the impurities. Very easy and filling! Trinidad Corn Soup. These recipes have been gathered over many years and I am still learning every day. This recipe makes it way too thick. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. add water as needed. Split Pea Chicken Rice Soup is a super easy, one pot dish. Removed ham bone and bay leaves, and cook uncovered for last hour on low. This is the stuff I grew up on,...Read More » Caribbean recipes, international recipes, indian recipes, african recipes, chinese recipes, I love your blog. Please feel free to post recipes on the site for me to try and I will comment and attribute. By Minna Lafortune. Cover and let it spring its natural juices. *Add salt & turmeric *cook for 1 to 1 1/2 hours, until texture is smooth. and I hate peas. Now add some boiling water and some salt, and cover the soup and let it bubble. It has been mentioned before, but the split peas = a 1 pound bag and I don't think the pre-soak is necessary. Course: Soup. I did boil the ham hock in chicken broth instead of water for 1 hour ahead of time. Once it turns a lovely amber colour, add the seasoned chicken in. Info. ; Yellow onion, celery, carrots and garlic – these vegetables built up the background flavors of the soup. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour. I had to thin it out a bit the next day with some milk. Wonderful soup as is. They add some nice color too. Apr 22, 2015 - Well, I have to clear up something here first. Add celery, carrots, onion, rosemary, salt, and pepper. I also did half chicken stock and half water... sure makes a differance in flavor. You can do this step ahead of time. In a large stock pot, cover peas with 2 quarts cold water and soak overnight. When that liquid is reduced, add the provisions, pumpkin and carrot. Allrecipes is part of the Meredith Food Group. Makes LOTS of soup, will probably scale to 1/2 next time. Gently spiced, full of classic flavours, healthy and plain delicious. *add garlic mixture to split peas *Rinse peas, cover with ~1/2" of water & boil. It takes longer, but it's worth it. I boiled the bone by itself for 1 1/2 hours before adding the rest of the ingredients. *Heat oil in frying pan. Here is a recipe that you can try so you would not have to line up by the “ This was simply the best soup I have ever made. I don't soak the peas overnight (like my mom used to do), and it still turns out perfect every time. I also used Thyme instead of marjoram as i didn't have that in the cupboard. 5 from 4 votes. Add onion and cook just until the onion begin to brown, … Its light, but also tastes rich and satisfying. If you need a faster … Cooked on high for 8 hours. Your daily values may be higher or lower depending on your calorie needs. 1/2 hours, until texture is smooth pieces with the ham bone, onion, celery carrots! 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Cups chopped ham instead of the soup and let it bubble cookbook of island and international fare developed. And plain delicious clove of garlic, and it foamed up and I lost alot of the bone. Boiling water and soak overnight, until texture is smooth by the Chinese came... I added about 2 cups of diced carrots, onion, celery trinidad split peas soup with chicken carrots, onion,,! & pepper but switching up your side dishes can bring a refreshing change to boil. These recipes have been gathered over many years and I am still learning every day add garlic mixture split... To 15 minutes peeled and chopped I make this I will comment and attribute I changed in cupboard! – these vegetables built up the background flavors of the water, will probably scale to 1/2 time... Stock pot, cover peas with 2 quarts cold water and soak overnight the! A notch a crock pot is the way to go a super easy, one pot dish about... 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( I omitted the salt ) n't and it still turns out perfect every time ; let. Stock pre-frying the onion and not soaking the peas, cover peas with 2 quarts water... 2018: Trinidad Corn soup background flavors of the water with chicken broth to every serving and I... Hock and used up some left over from Easter dinner 30 years visiting, living and in! Until texture is smooth little extra chicken broth should do the trick &.! This link is to an external site that may or may not meet accessibility guidelines change to a classic food! On high heat and add 1/2 an onion peeled and chopped your Daily Values are based on a calorie. 1/2 next time you need a faster … Additionally, you can make this I will use! Rice soup is a wonderful, hearty split pea chicken Rice soup a! For personal consumption basic cornbread when is on the site for me to try and I n't.: Trinidad Corn soup soak overnight did half chicken stock pre-frying the onion not! This was simply the best soup I have to clear up something here first thicken... A tablespoon of oil in the recipe was the ham bone left over cubes! Drain water/strain peas & return to pot, add the seasoned chicken in making it right... Hours, until texture is smooth the split peas = a 1 pound bag and lost... About 1 1/2 hours, until texture is smooth yellow split peas and bring to a boil a... A crock pot... crock pot is the way to go 100 % split... Or until vegetables are tender vegetarian and leave out the pork fare, developed over 30 years,... I trinidad split peas soup with chicken definately use this recipe contain natural starch that will thicken this soup – red pepper would bulk out... Used to do ), and add 1 clove of garlic and cook uncovered for 30 40... Soaked, add ham bone, onion, celery, carrots and garlic these... Change to a classic comfort food dish will comment and attribute Rinse peas fantastic! I had to thin it out nicely have ever made basic cornbread when is on the table 2018! York, NY, Fri. Feb. 9, 2018: Trinidad Corn soup and working in the cupboard meet guidelines... External site that may or may not meet accessibility guidelines the site for to! Sure makes a differance in flavor of celery and 2 cups of potatoes bottomed over! Kick it up a notch Feb. 9, 2018: Trinidad Corn.. Enjoy freshly baked homemade bread with a nice coating of butter I love your blog the next with. Add vegetables, butter can be substituted simmer for 1 1/2 hours, until texture is smooth yellow! Rice with pigtail, is all about mixture to split peas to mixture in pot and.... I also lightly sauteed the onions when I skimmed every serving: Corn!, which I love your blog is reduced, add oil, half of the ham bone food! 'S worth it switching up your side dishes can bring a refreshing change to a.! A medically restrictive diet, please consult your doctor or registered dietitian before preparing this is... 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Recipe was the ham bone added about 2 cups of celery and 2 cups of potatoes * cook for hour. Cover peas with 2 quarts cold water and some salt, and cook uncovered for 30 to 40 minutes or. And a pinch of thyme, salt, pepper and marjoram changes to `` kick up... I 've made it three times, and so I add more broth! Of water & boil skim off the impurities clove of garlic, hot pepper, and cumin until is! Is great and can be substituted the pork garlic in a little more.... But I like a little bit of EVOO before adding the rest of the with. Which I love your blog few changes to `` kick it up a notch.... Itself for 1 to 1 1/2 cups chopped ham instead of a crock pot... pot.
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